This class is suited for INTERMEDIATE to ADVANCED gym whaiora who are confident with strength-based movement and looking to challenge themselves through structured, loaded circuit training in a supportive group environment.
Health & Wellness
INTERMEDIATE / ADVANCED Dumbbell & Kettlebell Strength Circuit:
This class is suited for INTERMEDIATE to ADVANCED gym whaiora who are confident with strength-based movement and looking to challenge themselves through structured, loaded circuit training in a supportive group environment.
Dumbbell & Kettlebell Strength Exercises
Medium/High Intensity
NOTE: This class is limited to 10 spots, Please ensure that you Book your spot via the "BOOK CLASS" button.
CANCELLATIONS: If you can't make it on the day, please make sure you cancel your booking, This allows us to offer the spot to another community member, while keeping the gym a safe environment for everyone: See FAQs on how to cancel your booking.
MEMBERSHIPS: You must be an active member of Tinana Community Gym: If you would like to sign up, please contact us and or pop in during business hours.
Recurring event. This event runs regularly. Check the dates panel for upcoming sessions.
When
Sat 25th April 2026
🕐 12:30 – 13:00
Location
Tinana Gym
321 Pages Rd, Christchurch
📞 0800HEWAKA
✉ tinana@hewakatapu.org.nz
Tinana Community Gym provides free access to fitness options that may help towards better health outcomes for you, your whānau and the community. There are different group fitness classes happening throughout the week that you can come along to, or simply utilise the gym equipment for your own self-workout. Once you've joined, you will also have access to personal trainers, health providers and information sessions.
📍 Tinana Gym
He Waka Tapu 
Te Aranga Health Clinic